Rising temperature in many parts of the world is a reason there is possibility of heat stroke. Beware of the heat stroke. Summers are more hot than past decade or so.

Go out only if it’s urgent otherwise avoid going out.

If you are going out cover your head, wear sunglasses and sun screen. Be hydrated all the time. Take a water bottle with you and electrolytes.

Take all the necessary precautions. In last 15 days I had heat stroke twice . So take care of yourselves and your family and friends .

Share from which country you are and how much temperature is in your area?

Share essential information with your loved ones.

Stay happy, stay healthy, stay safe, stay connected.

Ramneet Kaur