Tag: inspirational

Keep the Child in you Alive

Apr 25th, 2024

Remember when we were children, we wanted to become adults very soon? Children want to become adult because they see freedom of action. Adults don’t have to ask for anything from anyone, they can do what they like, there is no one to scold them, they don’t have to study, adults don’t have to go to school, they don’t have to do homework etc. These are some reasons children want to become adults soon.

Now, when we are already adults we miss our school time, that golden period of our lives where we had to follow rules and regulations, we had to be in decipline. We miss our school friends, some are in touch and some are not. We are so busy in earning a living that we have no time even to think about it, isn’t it?

We should balance our professional and personal life wisely. So that, we also have time for leisure, for hobbies, just to rest, enjoy nature, spend time with our family and friends. When we miss our school friends we also miss those old days when we were children.

Don’t take life too seriously. If you love swimming, just go for it. If you love cycling, just do it. It’s always right to do what you love, instead of regretting or wasting time thinking, I am too old for all this.

Health and happiness go hand in hand. If you are healthy then you are happy and if you are happy you will automatically become healthy. For your health for your happiness, to stay young always, never think you are too old to start again.

You can start a business at 60. I have seen people who have started at the age of 60 and above and are very successful. Because they don’t think that they are 60. They think that they can achieve anything at any age.

So, what are you waiting for? Join a sports academy for your fitness 💪. Indulge in any creative activity 🎨. Be financially independent. Or, do something to inspire others.

Stay happy stay fit.

Ramneet Kaur
Women Bike Rally on the occasion of Women’s Day

Mar 20th, 2024

It was 12 March 2023, an event called All Women Bike Rally was organised in New Delhi on occasion women’s day. NBT a leading newspaper organise it every year. I was among the participants that year. It was a great experience. We reached from where the rally is about to start at sharp 8 am. Get the registration done they gave us some stickers and number to stick to our bikes.

Women from almost every state participated in the rally. We were 2500 in total that year. Women from Border Security Force, women from Delhi Police were also part of this rally. We click pictures, I will share it some of them.

The event started with some music and dance. The stage was set for all the women to perform. After the musical dance performances the women were given recognisition who have done something for women empowerment.

At 10 am rally started. Our honourable President of India Ms. Droupadi Murmu virtually gave a flag off and famous bollywood actor Ms. Saniya Malhotra, gave us a flag off. It was a ten kilometre ride. I enjoyed every bit of it. We reached to the end of rally in about 45 min. After the rally there were more performances lined up. Everyone was dancing, enjoying and celebrating womanhood. A women aged 75 years was also part of the rally. To see the enthusiasm of everyone, I was so inspired that I decided every year I will participate in this women bike rally and celebrate womanhood with them. HAPPY TO BE PART OF WOMEN BIKE RALLY.

Stay happy, stay healthy.

Ramneet Kaur
Be the light

Sep 10th, 2023

Be the light in someone’s darkness. So that they can easily see the path ahead. We all have the ability to encourage each other. It takes only a few kind words, spoken or written which can encourage someone, can make their day. Can change their life.

We all have our own struggles which always makes us so busy that the time we get for ourself is to rest or sleep only. We never think of being creative because we lack time. Creating something is a pleasure, those who are in creative field knows how it feels when they complete a book or blog, how it feels to complete a work of art. Being creative gives you immense pleasure and satisfaction.

We all have good and bad experiences about social media but sometimes we meet people who encourage us by their post, who becomes an inspiration for all not because they want more likes but they want good for others, these souls are very rare to find and if you met someone great on social media treasure their friendship.

Social media is full of things to explore. It only depends on what are your interests.

World needs more encouraging people than critics. Some have their job to encourage people to do better others encourage because they are the light for others in the dark. There is a difference.

If you love someone express your feelings before it’s too late. Express before they are gone. Show them that you love, you care. Your love can change a person for good.

By encouraging each other we are making the world better, full of smiles, full of laughter, full of happiness.

If you are not healthy, how can you guide anyone about health. If I am not happy how I can spread happiness. We spread what we have, If we have love we spread love. Make sure your cup is full then only you can pour to others.

When we sit in a plane while giving safety instructions cabin crew says, wear your oxygen mask first, then help others. What does it means? It means help yourself first then think to help others.

Be the light

Ramneet Kaur
Memories

Aug 12th, 2023

We all are living our lives and making memories out of it. We always capture happy moments through our camera or mobile camera, so that we can always remember those happy feelings throughout our lives. Have you captured any sad moment of yours in your camera? I am damn sure you haven’t.

This is the beauty of happiness, happy moments. We don’t want to remember sadness and again and again wants to see ourself happy by living it and by going back to memory lane remembering happy moments.

Not only do we remember things while watching old photos or pics of ours with others but also sometimes we tell things to our children which we used to do in our childhood. Those memories are captured by our mind.

Always remember the way we are living is a guide to our child how he/she will live his/her life in future. The time we spend with our child is his/her childhood memories. Let’s make his/her childhood memorable. In today’s world we all are busy and didn’t have enough time to think about things like climate change. But remember we have lived our lives beautifully why not our children be privileged enough to see the world how we have seen. Full of natural beauty, full of colours. Our small steps towards this huge task can change the world 🌎 towards betterment.

This is our duty towards our children and earth that whatever we can do should do and encourage others also to do the same to save mother earth🌳.

Children already gone through deadly outbreak of covid. Now climate change is another threat which is seen all across the globe.

World together fought with covid as one big family. We all have gone through so much already. We don’t want to remember those worst two years. Silver lining was, the humanity of people and kindness which saved so many lives. Again we, the world as one big family have to fight against climate change. Those who think of war are the most cruel people. Our children, future of every country should be saved along with girls,women.

Cruelity of any kind, be it disrespecting girls,women or violence should not be taken for granted. Those guilty of any crime should be punished so that our children can expect good governance in future. Children and women will feel safe if there is law and order in their country. If this feeling of safety will be absent then country will be in loss and great minds with higher potential will keep moving out of their own country to settle in another country. Boys are also precious, when I say children, I include both sons and daughters.

Coming back to memories. We often see Google photos as nemories in our mobile. We get elated to see those memories between our busy day, isn’t it? We capture moments in our mobile camera and forget. Google help us, remind us. Google says to you: “See you were happy when you captured this pic, Smile“. And you smile back.

Be in the moment enjoy it to the fullest. Make unforgettable memories. Stay safe, stay happy.

Ramneet Kaur
Every day brings new challenge- Face it.

Aug 7th, 2023

Happiness doesn’t mean you have to smile or laugh all the time. It is the way you take things, challenges you face with courage, never give up.

Everyday brings new challenge, don’t get afraid just face it with confidence.

Just believe in yourself and trust you are the best. I promise you will become best version of you. If someone hurts you forget and move on. Write down your qualities on paper, daily read that and those qualities will remind you how special and unique you are. Believe me no one in the world can drag you down if you believe in yourself.

Being kind to others is also a way of happiness. If someone is unkind to you, don’t stop being kind. Their unkindness shows their intentions and your kindness shows your character. Don’t fall from grace.

When you start something don’t stop in between. Like I started workout since 1 year and still doing it. Why? Because I want good health for myself. If you persue anything complete it. Focus on that one thing. I know in this world distracted from unwanted notifications on mobile, it is very difficult to focus on one thing. But you can if you want to. ‘Where there is a will there is a way‘.

Everyday we come across good and bad people. We should know from whom we have to stay away and who is shinning light in our life.

Someday you might feel so good another day you might be not well. When you handle both the situations well that is when your life gets balanced. You will know everyday is a new day and new beginning what so ever may come you have to face it with grace, mindfully, confidently.

Start your day with meditation, good vibes inspire good deeds, good deeds makes you a good soul. Meditation always remind us, energise us to differentiate between right and wrong.

Happiness is a mindset. Always be happy, stay safe, stay healthy.

Ramneet Kaur
Learn & Grow

Jul 26th, 2023

Never stop learning new things. We all have plants in our home. What we do, water them, put fertilizer, timely cutting. After cutting, the plant never refuse to grow, instead the new leaves and branches are more strong and beautiful than before. Learn from the plants, forget all your past painful experiences cut off from toxic people, learn new skills and grow. More strong, more beautiful.

We do exercise daily to be active, so that our body be in shape. Brain also needs to be in shape and active, for that we need to do something new daily, learn new things, evolve in some creative things. We all eat and make food at home. We follow the same receipe which our mom has taught us, isn’t it? For a change, try to do some innovation, follow the same receipe with a twist. I am sure all will enjoy the twist and makes them happy. You too will also involve your brain in thinking how to make the receipe more interesting. You will learn, without spending a penny. All in your family are happy including you. Learning doesn’t mean you have to go and join any course. You can learn new things at home itself. There is so much content available online. You just have to know, what you want to learn. What is your area of interest.

Every day new things are developing, new technology overtaking the old one. We must always be updated. There is no harm to adapt new things. Learn about new technology. Old is gold but new is also not less than gold. You can pray or meditate in morning and still be a swiftie. Be aware of what is going on in the world. Stay connected. Learning is growing. When you stop learning you stop growing.

Never say you know everything. Always have an open mind and learn.

Men should learn how to cook. When both men and women cooks in family. The dependency on outside unhygienic food becomes less. So, automatically there is less chance to get ill. Healthy family happy family. My mom and dad both were working and my dad knows how to cook. At times when our mom was not well our dad used to cook and pack our tiffin. He is 74 and still cooks. Cooking is an art learned by many but mastered by few.

Teach your son how to make his bed, how to wash utensils and cloths,how to cook. When he will have to go for higher studies, these things will help him a lot. My son knows how to cook.

Learning is a never ending process.

Keep sharing, keep learning, keep growing. Stay happy stay healthy.

Ramneet Kaur
Be Strong

Jul 6th, 2023

Be strong. If you believe you are right. What you are doing is right, just do your thing. Stay focused on people who loves you, people who support you, one single bad comment can’t take the happiness of being loved by so many people around the world. Ignore and forget about bad experiences.

You should be emotionally so strong that no one can ever dare to harm you. Always focus on good things in life. They are the blessings of God. People who loves you, prayed for you, supported you throughout, are your people. Toxic people makes us realise the value of good souls.

Have fun, do what you love to do. Right people will always stay. Cherish them, be happy that they are with you. Respect their presence.

Love and respect yourself too. When you start loving yourself you always think to improve yourself, you give permission to be yourself, you always want to learn new things, be a part of good things. Be so busy in improving yourself that you forget all silly things. Visit a place of worship, go shopping, visit a park. Be with like-minded people. When you be with like-minded people you feel more happy, you feel connected. You learn from each other, you gain knowledge. Your mind becomes creative.

You can also be with an infant, you will learn how to smile without any reason, be with a kid, you will learn how innocent they are, be with a child you will learn from his/her silly questions. Be with a teenager you will learn about new technology. Be with young people you will learn how to have fun. Be with old, learn from their experiences.

Everyone has their own way of living life. Live your’s the way you want to and let others live their lives their own way. Focus on improving yourself, indulge in any creative art, be a part of group of people who are engaged in helping others. It will make you happy. Everyone of us have the ability to be kind to others. Spread kindness, spread love, spread happiness.

Be strong mentally, physically and emotionally. When you are physically active your mental health automatically improves. When you have good physical and mental health you will definately be emotionally strong too. To be strong you have to be focused. Focused on what’s important for you. Excercise, workouts improves your inner strength and when you are able to do things which you were struggling to do otherwise it makes you happy.

Be strong, be happy.

Ramneet Kaur