World of Happiness

Love for Plants

Aug 17th, 2024

This summer vacations when we were not at home for a week, most of my plants died due to extreme heat (due to global warming). The rest of the plants were in very bad condition. Their leaves 🍃 were in poor condition.

When we came back, first thing which I had to do was, say goodbye to dead plants. I was so heart broken 💔 because 3 of them were flowering plants (my favourite). Anyways, from last 3 weekends I keep purchasing new plants. Some times 3, sometimes 4, was very happy with new additions.

First thing which I do in the morning is gazing at my little babies (plants). It makes my whole day happy. I was not satisfied and yesterday bought 8 more plants. I don’t know why this love for plants appears. Keep searching, how to look after my new plant, keep watching videos on plants.

I think I am developing interest in plants because last week I went to my optician for eye checkup and my eye sight is becoming more week due to continuesly watching share prices on mobile and want to quit share trading now. I have read somewhere that people who stare at plants improves eye sight. I can say love for plants becomes blessing in disguise for me.

Gardening keeps you physically and mentally fit. New leaf 🍃 new flower 🌼 🌸 keeps your mornings fresh and joyful. It brings colours 🌈 to our boring life.

Above is today’s pic. Pink Hibiscus in my balcony.

Next I want to do kitchen gardening. But due to less space I have to use innovative ideas to do so. If someone of you know something about kitchen gardening, do share your ideas in comments. I am a beginner.

Tell me if you would start gardening, which is the first plant you will buy? And why?

Grow more and more plants 🪴. It’s very good and essential for us and the ecosystem.

Stay happy stay healthy.

Ramneet Kaur
Colours Matter

Jul 17th, 2024

Which is your favourite colour? Do you buy things according to your favourite colour?

When we go for shopping we always fall for our favourite colour isn’t it. We have variety of things available and we always choose our favourite colour. Why so? Because colours influence mood, evoke emotion, is a good communication tool. Your favourite colour also tells about your personality.

Before we go further, answer some questions.

Which is your favourite colour?

Which colour you doesn’t like at all?

Kindly comment. Be honest please don’t change your favourite colour after reading this blog.

Let’s start.

What your favourite colour says about you?

Black ⚫️

Black colour symbolizes seriousness, power, control, intelligence, ambition, purpose. People who like Black colour have a mysterious personality.

Red 🔴

It is most important colour which symbolizes passion,love and lust at the same time it also symbolizes power, aggression and anger.

Blue 🔵

Blue is called men’s colour. It is cool, calm colour symbolizes trust, peace and reliability. It is very much used in corporate world. Brands use this colour to built trust.

Green 🟢

Green represents nature, money, luck and health. It is very positive colour. It symbolizes safety and health. People who like green are very positive personalities.

Yellow 🟡

Yellow symbolizes happiness, sunshine and laughter. People who like yellow are very light hearted and positive person. It increases self esteem and confidence.

Purple 🟣

It symbolizes royalty, luxury, creativity and artistic nature. People who like purple are very emotional, sensitive, helpful. They are always in search of emotional Stability.

Orange 🟠

Orange symbolizes productivity. People who like Orange are full of energy, warmth and enthusiasm. This colour also symbolizes spirituality.

Pink 💗

Pink is girls colour but males also like it. Pink symbolizes love, care, playfulness, calmness and peace.

White ⚪️

White symbolizes kindness, purity, freedom, innocence and simplicity.

Grey

It symbolizes introvertness, balance and maturity.

May your life be filled with all the beautiful colours.🌈.

Stay happy, Stay healthy

Ramneet Kaur
Be the Happier version of yourself

Jul 17th, 2024

Successful people may or may not be happy but happy people are always successful. People think when we will be successful we will be happy. Happiness is free. You just have to find it within yourself. They say “BE THE BEST VERSION OF YOURSELF” but I say “BE THE HAPPIER VERSION OF YOURSELF”.

Because when you are happy from within nothing is impossible and everything you do will have that positivity which is missing in people who only work and stay busy or they work just to stay busy.

To be happy is our responsibility we can’t blame others for not keeping us happy. Question yourself, what makes you happy? When you answer this, another question arise, are you doing things which makes you happy? Most of the people don’t have time for the things which makes them happy.

Small gestures, small things makes us happy most of the time. We ignore these things thinking that more money more happiness. It’s very good to be financially independent but at the same time it’s important to focus on our happiness goals too.

When you give 1 hour daily to yourself your 23 hours will automatically become happier than before. Choice is yours.

Stay happy Stay healthy.

Ramneet Kaur
World’s Highest Gurdwara Trek

Jul 6th, 2024

Hemkund Sahib is the world’s highest gurdwara located at Uttrakhand, India. This vacations we get the opportunity to visit this holy place. The experience was so interesting that it encourages me to write a blog.

The thought to visit this holy place was of my son. He wants to go for trekking and also wants to go to Hemkund Sahib gurdwara. I was a little scared as it is a very tough trek. After his repeated requests we decided to visit the Gurdwara Sahib.

We booked a cab and started our journey from New Delhi to Sri Nagar Gurdwara situated at Uttrakhand. We stayed there for first night of the vacations. Next day we travelled by road and reached Gobind Ghat Gurdwara.

Both the days we travelled day long and second day rest at Gobind Ghat Gurdwara. Now was the day of trekking. The 3rd day we hired a cab which took us 4 km from Gobind ghat to the starting point of the trek.

We all were very excited and started the trekking. The trek was of 9 km. We started at 7 am in the morning. I was very tired and my son too after 4kms. Helicopter service is also available and you can go by pony also. Repeatedly asking my son that you can avail the facility of pony or helicopter but he was not ready to go by any means but by his own.We reached Gobind Dham Gurdwara by 5 pm in the evening.

It was very necessary to take rest so that we can be energised enough for the next day trek which was of 6 kms taking us to our destination HEMKUND SAHIB GURDWARA. The challenge here is due to high altitude and low oxygen levels no body is allowed to stay at GURDWARA HEMKUND SAHIB and everyone have to return back the very same day from GURDWARA HEMKUND SAHIB TO GOBIND DHAM.

This means we have to trek for 6+6=12 kms.

I was very scared and excited at the same time. We left our hotel room by 6 in the morning and took a pony each for 3 km trek after which the glaciers started and we have to go trekking by our own.

The experience can’t be expressed in words. We reached the GURDWARA HEMKUND SAHIB by 11 am and after bowing down before the almighty stayed inside the Gurdwara Sahib till 12:30 pm listening Gurbani.

The helpers of the Gurdwara Sahib announced the weather conditions are changing please leave for GURDWARA GOBIND DHAM. We left there and then. After we trek for 3 kms which was the glaciers part. We should have taken the pony again but we didn’t. This was the big mistake by us. It took so long to reach back and we were so tired. My legs were paining like anything. We reached Gobind dham 7 pm. I was unable to take a single step.

We reached our hotel had dinner and slept. Next day we have to go back from GOBIND DHAM TO GOBIND GHAT GURDWARA for which we took a pony each because we were unable to walk.

We started 11 am in the morning and reached GURDWARA GOBIND GHAT 4 PM.

It was a challenging experience though worth it. Now when I am writing this blog thinking as if it was really a dream.

6th Day morning we left for Gurdwara Rishikesh. After day long journey stayed there for a night and seventh day reached our home town New Delhi.

This was an experience which I will never forget my whole life.

Stay happy Stay healthy.

Ramneet Kaur
Music is Life

Jul 6th, 2024

What is your favorite genre of music?

I love all type of music. It all depends upon the day, occasion, mood and sometimes weather.

Keep listening to your favourite music 🎶.

Ramneet Kaur
The making of a movie

Jul 2nd, 2024

I am a music and movie lover so I often visit youtube for music videos. You too might have watched music videos, new releases, film trailers on youtube. Recently I watched the making of a song. It takes so much hardwork and efforts of everyone to make a 3 minute song. Makeup, set, lights, camera and costumes and much more. By watching 3 min song or a 116 min long movie we give our reviews without knowing or imagining the efforts of everyone, time, most important weather conditions all the things that together make up a movie or a song.

Female actors most of the time wear a saree in chilly weather because of the demand of the song. It’s very challenging for actors to give there best shot and for the director too in such weather conditions. Sometimes they fall ill too.

Every filmmaker should release ‘the making of the movie’ before the release of the movie so that everyone has an idea of how much hardwork has been put in the project by each and everyone.

Some actors put on weight for a particular role. Some make a good six pack abs.

Actors also share their shooting moments on their instagram accounts. Be it Bollywood or Hollywood huge amount of budget is needed to make a movie.

Technology plays incredible part too, as most of the Hollywood movies are released in 3D or 4DX . Now Bollywood is also catching up and following the footsteps of Hollywood and many movies are being released in 3D and 4DX format.

We pay around 360 bucks for a movie ticket, 450 bucks for 3D or 4DX, and expect we will be catered with value for money entertainment. So our reviews after the movie comes according to whether we had a value for money entertainment or the movie was so-so.

The ambience of the movie theater also matters alot. I always go to watch a movie in a PVR INOX movie theater and love to go there again and again.

Let’s come to the making of the movie. Things becomes more exciting when we see one of the most lovable actors giving a shot like, ALIA BHATT in ‘HEART OF STONE’ AND ‘ROCKY AND RANI KI PREM KAHANI’.

Next time when you go to watch movie take a pause after watching the movie and before giving a review. Keeping in mind all the hardwork done by the team. Movies 🎬 bring happiness, excitement, and are fun to watch. For 116 min we forget our real life and get emersed in the reel life.

Stay happy, stay healthy. Watch a movie this weekend in theater near you.

Ramneet Kaur
Be Active

Jun 26th, 2024

According to WORLD HEALTH ORGANISATION 31% of the world population is not physically active. Which makes them deprived of various health benefits of being active. Are you one of them ? Among these 31% most of them are women and elderly who are inactive.

Women are less physically active than men. The global target is to bring this 31% physically inactive population to 15% by 2030. Together we can make everyone aware about this information. Though it is a global target but remember each one of us will be benefitted by being physically active. Our health will improve and so does the health of our family and friends.

Encourage your family and friends to be active through your social media accounts, through calls. Inspire them by being an example for them.

WHO recommends that adults should have 150 minutes of moderate-intensity or 75 minutes of vigorous- intensity physical activity per week.

Women don’t get time for physical activity or they don’t give importance towards being active. But physical activity can save us from various diseases like cancer, diabetes, cardiovascular disorders and much more. Nobody wants to be ill. For that, we have to spread awareness about the benefits of being physically active.

Encourage everyone for walking, cycling, running, playing games so that they can easily attain 150 minutes per week of moderate-intesity physical activity.

Elderly people are more prone to being inactive due to old age. The idea is to show them the picture of other elderly people who are going to the park daily. Tell them that, inspite of injury people are still coming to park. And it’s not false , I myself have seen elderly people who go to park daily, injured inspite of injury walking in the park.

Just like we all join our hands to fight against Covid. We, the world, are together again to spread awareness to be active.

Stay happy, stay healthy.

SPREAD THE WORD #BE ACTIVE. #WORLD IS ONE.

Ramneet Kaur