You might have heard so many time about mindful eating habits. Isn’t it? If not, ask your friend or loved ones who are health conscious. They will better tell you what is mindful eating . Here we will not talk anything about mindful eating, rather we will talk about mindful gifting ideas.

Festive season is approaching. In India festivals starts from Raksha Badhan in August till Holi in March. All get excited, thrilled to celebrate each festival. We do exchange gifts and that is the reason today to focus on – mindful gifting options. In my earlier blog I mention gifting plants is a good option. Yes, it is. Besides this you can show your love and care by gifting a healthy gift hamper, goodie bag.

Gifting health to someone you love is the best gift for lifetime. Sweets are integral part of all celebrations. Without sweets the celebrations are not complete. But today all health conscious people love to have nuts, seeds, protein powder as gifts. Health is new Wealth, my earlier blog describes how health is wealth and when you gift healthy things to a person this shows your love and care and you wish them health and by gifting health you are gifting wealth to them for their lifetime.

Isn’t it exciting and great? Next time when you go to buy a present for your loved ones, search for healthier options of gifting. You can also buy for yourself too. You will give and receive love more, when you and your loved ones live more.

I wish all of you health and wealth today and always so please buy healthy snacking option from my side. Healthy lifestyle is key to happiness. That is what world of happiness always wanted to spread, HAPPINESS.

Ramneet Kaur