Today is Sunday. All are in relaxing mood, both the images above reflects different ways people spend their holidays, some love adventure, others leisure time. Everyone’s happiness depends upon their lifestyle, their choices, their mood. People often go for shopping in big malls and marts too. Big brands attract their customers with huge discounts, offers, cashback and many such attractive promotional schemes. Amusement parks are great for kids, children it’s a place families love to go. Joyrides , cartoons , goodies , who don’t love them? But you have to pay to enter any amusement park around the world to enjoy all the rides and have fun. And it’s worth your money and time.

Nature lovers are found in city park and a tree don’t ask for money to give you oxygen and shade. Trees are so selfless, isn’t it. It’s calming experience to visit a park. You don’t have to pay anything, instead you enjoy fresh air. Children get fascinated to see amusement park and these amusement parks provide so much fun that one whole day is not enough to enjoy all the rides, watch all the shows. Adults also become child when they see them enjoying and behaving like a child. The child in them appears in front of all. They also enjoy buying merchandise of their favourite cartoon.

Above image shows a person is playing video game. Technology have made children to play outdoor games with just their fingers inside their home, as a result they lack physical activity which an outdoor game provide. Video games fascinates children animation based games gives them joy but at cost of their health. How? Besides less physical activities children are prone to eyes strains, low vision due to continuously seeing the screen. Indoor games like UNO is also available online, for that also children choose mobile over physical UNO placards. It’s good to play outdoor/indoor games offline.

Stop using your gadgets for everything. Choose a sport whichever you like and spare some time for your favourite sport. You will definately feel good. Online world is full of illusions so it’s better to be in real world more. When you will play games you will physically feel how much force to apply to play any sport, the technique. Your whole body will be totally involved in it.

Fast food vs Healthy food

Have you heard a mother who rewards his child with an apple for doing good in exams or anything else? No! And imagine will the child be happy to get an apple as reward? Again, no. Fast food fascinates, healthy food doesn’t. You will never see an advertisement for healthy food, fruits and vegetables. No, they don’t need any advertisement because their nutrient value makes them valuable. They don’t need attractive, colourful packing. Isn’t it? Mindful eating is the Mantra for healthy lifestyle. More quickly you switch to healthy lifestyle, more good you will see in your overall health graph.

When we explore places, things on our own we learn and grow. It’s not necessary to find all the answers online. I came to know about an app which plant a tree on your behalf, if you stay offline for 30 minutes continuosly the plants growth will decrease if you touch your mobile before a set time and increases with more time you stay offline, how innovative and encouraging. What if we stay offline more and the app makers plant a tree in real on behalf of us. Incredible! On one hand we are staying offline more and obviously be more creative and productive. On the other hand we are helping environment. Wow ! What an idea!

Fascinating app and great too. Do find such stuff online if you really love your home, EARTH.

Ramneet Kaur