Happy May to all. The theme for the month is Dance. How dance helps in staying happy? Dancing is good excercise too. Have you seen a sad person dancing? Yes, you are right we dance when we are happy. I grew up watching many actors dancing in films and from those actors my favourite is Madhuri Dixit Nene. She is an actor, dancer and I have seen almost all the movies of her. The way she dances, with so much grace, I haven’t seen anyone dancing like her.

There are many Dance Forms around the world and most popular ones are:

• SAMBA

• SALSA

• BALLET

• BOLLYWOOD

• TANGO

• CONTEMPORARY DANCE

• BELLY DANCE

We all would have danced on DJ Music, in college fest, college freshers party or may be at a wedding. It makes everyone of us happy. ‘DANCE IS HAPPINESS’. We see so many dance competition going on, and celebrities judging them. Children participating in these competition are a treat to watch. Tell me the last time you danced and what was the occassion. Now a days zumba is also very popular, there are many centres providing zumba classes specially for females. It’s dance plus exercise.

Dance as a hobby is good for your overall development. It makes you active. It makes you more positive. It makes you happy. You always feel enthusiastic. There are many dance schools where children are being send by their parents to learn dancing.

There are people who never went to any dance school and still manage to do good dancing is because of their love for dance. Dancing also burn unwanted calories also and doubles your happiness. Not only you enjoy music but also lose weight. I will share more knowledge on Dance in my upcoming blogs. Stay connected, Stay safe.

Ramneet Kaur